
A resource library
for Venerable Namgyel's
students worldwide to connect and
receive online teachings
or watch recorded videos/audios.
Healing Practice for all levels

Yoga & stretching
Yoga & stretching led by Jennifer and Nicole
Tailor made 20 - 30 mins yoga stretching teaching that could help relax our body and mind to help us to go deeper into meditation.

Free

Inner Energy Healing
Tutor by Szeman
Guide meditation, that helps to connect to our energy field, release energy blockages caused by negative emotions.. and to recharge... enhance our awareness of the inner body.
