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Group Practice

Group practice is 100 times more powerful than practice alone. Regular White Tara Practice, Medicine Buddha Practice and more.. Everyone is welcome to join! 

Generosity is a fundamental Buddhist practice. Teachers receive financial support solely by voluntary donations (dana). Please consider repaying the generosity of Venerable Namgyel for the puja or group practice provided through Venerable’s website. This is also a way for you to participate if you can’t actually attend. There is no correct sum to give. The amount depends upon your ability to give and your own sense of gratitude.

If you feel inspired to give, you can send your offering via this PayPal link: paypal.me/Namgyel. If PayPal does not suit you, please go here for more donation methods.

Special* Purification Month in the powerful time of Losar & Chotrul Duchen

Start the year with purification month!

1. Prostrations to the Thirty-Five Confession Buddhas

  • 35 Confession Buddhas recitation with prostrations

  • Advised by Gen Namgyel-la, Hosted by Volunteers

Schedule: 

12th February - 8th March 2024

Every Monday to Friday

 

Week 1: 12th - 16th February 2024

Week 2: 19th - 23rd February 2024

Week 3: 26th February - 1st March 2024

Week 4: 4th - 8th March 2024

Time

AEST (UTC +10): 9:00 - 9:20

Duration: 

20 mins

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Use the online time converter to check your local times.

Instruction:

While reciting the names of the 35 Confession Buddhas, you can perform prostrations. The best option is to do a full-length prostration, followed by a half-length prostration as the second-best choice. The next option is to stand and use hand mudras.
 

The most important thing is to recite the names of the 35 Buddhas, to recite the entire practice - aloud if possible, even if it's necessary to whisper.


How to do prostration 
> Full-length prostration(pdf).   |   >Video demonstration

> Half-length prostration(pdf)

> Shortest prostration(pdf)

2. Vajrasattva Meditation

Replay Gen Namgyel-la's Video ; Hosted by Volunteers

Schedule: 

12th February - 7th March 2024

Every Monday, Wednesday and Thursday

Week 1: 12th, 14th, 15th February 2024

Week 2: 21st, 22nd February 2024

(19th February will be skipped as we have

Guru-Tara puja group practise on this day.)

Week 3: 26th , 28th, 29th February 2024

Week 4: 4th, 6th, 7th March 2024

Time

AEST (UTC +10): 23:15 - 23:50

Duration: 

35 mins

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Use the online time converter to check your local times.

Dedication:

*Below group practises are member exclusive

Medicine Buddha Practice 

MB.jpg

Replay Venerable 's Video ; Hosted by Athena

The 8th of the Tibetan month is a special date for Medicine Buddha practice. To help purify those who have sickness and those who've already died. It is also very powerful in bringing about success, both temporary and ultimate. 

Schedule: 

Every 8th of the Tibetan month

Exact date and time please refer to calendar

Duration: 

45 mins

How to join:

Dedication:

If you would like to dedicate to a specific person, event, issue, etc, 
Click here to fill in your special dedication.

If you would like to sponsor the group practice puja, please kindly click here

Practice at home: View video here

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1. Guru-Tara Puja Practice 

35 Buddha.jpg

2. Prostrations to the Thirty-Five Confession Buddhas

The 10th & 25th of the Tibetan month is a special date for Guru Puja. To make an offering to our spiritual guide. It is also very powerful to accumulate merit and purify negativities - particularly in relation to the guru.

Prostrations to the Thirty-Five Confession Buddhas will be followed by the Guru-Tara Puja practice on the same day. Together, we will recite the names of the 35 Confession Buddhas, and you can perform prostrations. The best option is to do a full-length prostration, followed by a half-length prostration as the second-best choice. The next option is to stand and use hand mudras.
 

The most important thing is to recite the names of the 35 Confession Buddhas and to perform the entire practice—aloud if possible, even if it's necessary to whisper.


How to do prostration:
> Full-length prostration(pdf).   |   >Video demonstration

> Half-length prostration(pdf)

> Shortest prostration(pdf)

Schedule: 

Every 10th & 25th of the Tibetan month

Exact date and time please refer to calendar.

Duration: 

20 mins | 15 mins

How to join:

Dedication:

If you would like to dedicate to a specific person, event, issue, etc, 
Click here to fill in your special dedication.

If you would like to sponsor the group practice puja, please kindly click here.

Please download the sadhana and prayer book before joining the session.

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Green Tara Practice 

Replay Venerable's Video; Hosted by Winnie

The 15th of Tibetan month(Full Moon) is a special date for Green Tara practice.  Green Tara - Buddha in the female aspect, helps to remove all obstacles on the path to enlightenment.  Join the group practice to connect with our inner potential for wisdom and compassion.

Schedule: 

Every 15th of the Tibetan month

Exact date and time please refer to calendar.

Duration: 

1 hour

How to join:

Dedication:

If you would like to dedicate to a specific person, event, issue, etc, 
Click here to fill in your special dedication.

If you would like to sponsor the group practice puja, please kindly click here.

Please download the sadhana and prayer book before joining the session.

Practice at home: View video here

white tara.jpg

White Tara Practice 

Replay Venerable's Video; Hosted by Venus

The 30th of Tibetan month (New Moon) is a special date for White Tara practice.  To pray and utilise White Tara’s energy to remove one’s own sickness or the sickness of others. Including the removal of life obstacles and success in virtuous activities.

Schedule: 

Every 30th of the Tibetan month (New Moon)

Exact date and time please refer to calendar.

Duration: 

1 hour

How to join:

Dedication:

If you would like to dedicate to a specific person, event, issue, etc, 
Click here to fill in your special dedication.

If you would like to sponsor the group practice puja, please kindly click here

Please download the sadhana and prayer book before joining the session

Practice at home: View video here

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