Healing Disturbing Emotions
- Retreat Packages
Join our most famous retreat program, it is beneficial for old and new students.
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In this retreat , you will learn and develop:
✓ an understanding of emotions
✓ methods to heal our emotions
✓ how to decrease harmful and disturbing emotions
✓ how to increase peace and happiness
✓ the "37 practices of a Bodhisattva"
Taught by Venerable Namgyel
Venerable combines authentic teachings with western psychology. His humour and laugh will make your day!
Course Arrangement
Registration Period: Anytime from 29-Nov 2020 to 31-Jan 2021
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Student group discussion sessions need to register separately here
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Extra Guided meditations by Venerable Namgyel: Download the meditation app here.
How to Join:
Step 1: Pick a retreat package
Step 2: Register
Step 3: You will receive auto emails with course materials after the registration
Step 4: You can make a donation to support our work
Step 5: After course completion, You can apply for a certificate
Retreat Package One - Lite Version
Three Days
Gain insight into the essence of healing disturbing emotions, and see positive changes gradually happen in and around you.
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Time commitment:
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6.5 hours each day for a total of three full days;
or
divide the study into several days/weeks
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Suggested 3-Day Curriculum :
Suggested Daily Schedule :
Course fee: By donation
Retreat Package Two - Medium Version
Three Weeks
Build up positive habits, know how to skilfully transform negative emotions and allow positive ones to grow inside you.
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Time commitment: 2 hours each day for a total of 3 weeks
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Suggested 3-Week Curriculum :
Suggested Weekly Schedule :
Course fee: By donation
Retreat Package Three - Full Version
Nine Weeks
Experience positive mind transformation and apply Dharma in daily life.
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Time Commitment: 1-2 hours each day for a total of 9 weeks.
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With weekly email reminder for course materials.
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Suggested 9-Week Curriculum :
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Suggested Weekly Schedule :
Course fee: By donation